DailyTrain is a Triathlon Training log
Google  


Triathlon Training log, running, swimming, cycling, triathlon - English  registro del entrenamiento, natación, ciclismo, triatlo - Espanol   diario de treinos de natação, ciclismo, corrida e triathlon - Portugues   Training log, run, swim, cycle, triathlon Doubt? click here or tell us your problem
Articles >> Cycling / Ciclismo
TriathlonMatt Russ
Coach licensed by USAT, USATF,
US
Determining the Correct Bicycle Size

There is one type of bicycle that is extremely hard to fit-- a bicycle that is the wrong size for the athlete. I sometimes have cyclists coming from out of state for a bike fitting so I like to do my homework before they make the trip. This means ensuring they are on the correct frame size and it can be a little tricky. Stand-over height used to be a good method of frame sizing for a traditional diamond bike frame. About 0-1 inches of clearance between the top tube and crotch (bare foot) was a decent way to determine if the bike was the correct size. ...More


Articles >> Cycling / Ciclismo
TriathlonMatt Russ
Coach licensed by USAT, USATF,
US
A Proper Bike Fit Means a Faster Cyclist

A competition grade bicycle is not cheap. Once fully outfitted, you will have probably spent thousands of dollars. In order to get the most value out of your investment your bicycle should fit you like a glove. The three main considerations in fitting a cyclist are comfort, power production, and aerodynamics. You must choose a balance and proportion of these three elements in order to achieve your optimal fit. This proportion will be based on a variety of individual characteristics such as the type of cycling you will be doing, competitive level and experience, muscle imbalances or previous injuries, and your personal biomechanics and riding style to name a just a few....More


Nike ID Customize Your Product - 120x90
Speedo Triathlon and Swimming accessories
Article and Tips Section
All Articles
Cycling / Ciclismo
General / Geral
Injuries / Lesiones / Lesões
Nutrition / Nutrição
Running / Carrera de Ruta / Atletismo
Swimming / Natacíon / Natação
Training / Entrenamiento / Treinamentos
Triathlon / Triatlón
Ironman Brazil Triathlon 2008
Ironman Brazil Triathlon 2008 - Official website
História(pt) / Background / História(es)
Regulamento / Regulation / Reglamento
Hospedagem / Lodging / Hospedaje
Agência de Viagens / Travel Agency
More About Ironman Triathlon
If you practice triathlon, swimming, cycling, running, jogging, biathlon, duathlon, or any sports activity and want to keep all your training available at any moment from anywhere and free, Daily Train, a Triathlon Training and Triathlon Training Log for Triathletes, it´s the right place to do it!


Home  |   Create a User Account  |   Create a Coach Account  |   Articles  |   Contact Us  |   Help  |   Triathlon and Sport Links
©2008 Daily Train. All Rights Reserved.
DailyTrain.com - Triathlon, Training and much more.